Description
Air Fryer Broccoli Cheddar Poppers are a deliciously healthy snack that combines the vibrant crunch of fresh broccoli with the rich, gooey goodness of cheddar cheese. These irresistibly crispy poppers are perfect for any occasion, whether it’s game day, movie night, or a quick after-school pick-me-up. Made with wholesome ingredients and minimal oil, they provide a guilt-free way to indulge in a classic favorite. Easy to prepare and packed with nutrients, these poppers are sure to be a hit among both kids and adults alike!
Ingredients
- Fresh broccoli florets
- Shredded cheddar cheese
- Breadcrumbs
- Egg
- Garlic powder
- Onion powder
- Salt
- Pepper
Instructions
- Wash and chop fresh broccoli florets into small pieces.
- In a mixing bowl, combine chopped broccoli, shredded cheddar cheese, breadcrumbs, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Shape the mixture into bite-sized balls or patties that hold together.
- Preheat your air fryer to 375°F (190°C).
- Place the formed poppers in the air fryer basket in a single layer and cook for 10-12 minutes until golden brown and crispy. Flip halfway through for even cooking.
- Let cool slightly before serving with your favorite dipping sauces.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 popper
- Calories: 70
- Sugar: 0g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 20mg