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BLT Pasta Salad recipe

BLT Pasta Salad


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  • Author: Aleena
  • Total Time: 17 minutes
  • Yield: Serves 6

Description

Indulge in a refreshing twist on a classic favorite with this BLT Pasta Salad recipe. Perfect for summer gatherings, picnics, or as a light lunch, this salad combines the beloved flavors of a traditional BLT sandwich—crispy turkey bacon, fresh Romaine lettuce, and juicy tomatoes—with farfalle pasta for a satisfying dish. With its creamy dressing options, including a mayo-free alternative, you can tailor it to suit various dietary preferences. Quick and easy to prepare in just 17 minutes, this pasta salad is as visually appealing as it is delicious. Whether served as a side dish at barbecues or enjoyed on its own, it’s sure to impress guests and satisfy your cravings.


Ingredients

Scale
  • 2 cups uncooked farfalle pasta
  • 4 cups chopped Romaine lettuce
  • 1 ½ cups chopped tomatoes
  • 4 slices cooked turkey bacon, chopped
  • ½ cup chopped red onion
  • ¼ cup Ranch dressing
  • ¼ cup sour cream
  • ¼ cup mayonnaise
  • ¼ tsp ground black pepper
  • 1 Tbsp apple cider vinegar

Instructions

  1. Cook farfalle pasta in salted boiling water until al dente. Drain and rinse under cold water.
  2. In a large mixing bowl, combine Romaine lettuce, tomatoes, turkey bacon, and red onion.
  3. In a small bowl, mix ranch dressing, sour cream, mayonnaise, black pepper, and apple cider vinegar until well blended.
  4. Pour the dressing over the salad ingredients and toss gently to coat.
  5. Chill before serving or enjoy immediately.
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 245
  • Sugar: 3g
  • Sodium: 421mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 20mg