Description
Corn Tomato Avocado Salad is a vibrant and refreshing dish that’s perfect for summer gatherings, picnics, or casual dinners. This salad combines the sweetness of corn, the creaminess of ripe avocados, and the tangy zest of lime juice, creating a delightful flavor profile that will impress your guests. Not only is it visually appealing with its bright colors, but it’s also packed with nutrients, making it a healthy addition to any meal. Easy to prepare and incredibly versatile, this salad pairs beautifully with grilled meats, seafood, or can be enjoyed on its own as a light meal. Elevate your dining experience with this delicious Corn Tomato Avocado Salad!
Ingredients
Scale
- 1 cup corn (canned, fresh or frozen)
- 1 large avocado
- 1 cup cherry tomatoes
- 1/2 small red onion
- 1/2 medium English cucumber
- 2 tbsp olive oil
- 2 tbsp lime juice
- Salt and pepper to taste
Instructions
- If using frozen corn, thaw it in a colander under cool water. For canned corn, drain and rinse thoroughly.
- Chop the avocado, cucumber, and cherry tomatoes into bite-sized pieces.
- Finely dice the red onion and combine all vegetables in a large mixing bowl.
- In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
- Pour the dressing over the vegetable mixture and toss gently until evenly coated. Serve immediately or let chill for about 30 minutes to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg