Description
Indulge in the creamy goodness of Creamy Spaghetti Squash Au Gratin, a healthy twist on traditional comfort food. This dish features roasted spaghetti squash mixed with a rich cheese sauce, topped with crispy breadcrumbs for a delightful crunch. Perfect for family dinners or special occasions, this low-carb alternative is easy to prepare and customizable to suit your taste.
Ingredients
Scale
- 1 medium spaghetti squash (about 3 lbs)
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup shredded parmesan cheese
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 cup panko breadcrumbs
- 2 tbsp melted butter (for topping)
Instructions
- Preheat the oven to 375°F (190°C). Cut the spaghetti squash in half lengthwise, scoop out seeds, and place cut-side down on a baking sheet lined with parchment paper.
- Roast for 30-40 minutes until tender. Let cool slightly before shredding the flesh into strands with a fork.
- In a large bowl, combine heavy cream, cheddar cheese, parmesan cheese, garlic powder, salt, and pepper. Add the shredded squash and stir until well coated.
- Pour the mixture into a greased baking dish. In another bowl, mix panko breadcrumbs with melted butter and sprinkle over the top.
- Bake for an additional 20-25 minutes until bubbly and golden brown.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 4g
- Sodium: 600mg
- Fat: 26g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 70mg