Description
Crispy Tofu Katsu with Homemade Katsu Sauce is a delightful plant-based reinterpretation of the beloved Japanese classic. This dish features tofu that is perfectly crispy on the outside while maintaining a tender interior, complemented by a sweet-savory katsu sauce that ties all the flavors together. Ideal for busy weeknight dinners, meal prep, or impressing your guests, this vegan recipe is not only easy to make but also incredibly satisfying. Serve it over steamed rice or alongside fresh veggies for a complete meal that everyone will love.
Ingredients
Scale
- 14 oz firm tofu
- ½ cup all-purpose flour
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ cup non-dairy milk (soy, almond, or oat)
- 1 cup panko breadcrumbs
- 2 tbsp ketchup (for sauce)
- 1 tbsp soy sauce (for sauce)
- 1 tbsp maple syrup (or honey for sauce)
- 1 tsp rice vinegar (for sauce)
Instructions
- Press and slice firm tofu into four even pieces.
- Set up a breading station with flour mixture, non-dairy milk, and panko breadcrumbs in separate bowls.
- Dredge each tofu slice in flour, dip in non-dairy milk, then coat with panko.
- Heat oil in a skillet and fry tofu slices until golden brown and crispy on both sides. Drain on paper towels.
- For the katsu sauce, whisk together ketchup, soy sauce, maple syrup, rice vinegar, and spices until smooth.
- Serve crispy tofu with the homemade katsu sauce drizzled on top.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 piece of katsu (85g)
- Calories: 220
- Sugar: 5g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 0mg