Description
Discover the joy of using overripe bananas with these Delicious Recipes For Ripe Bananas 3 Ingredients: 9 Simple Healthy Sweet Treats Anyone Can Make. Perfect for busy mornings or afternoon cravings, these treats are quick to prepare and made with wholesome ingredients, ensuring you can enjoy guilt-free indulgence.
Ingredients
Scale
- 1 large ripe banana (mashed)
- 1 cup almond flour or oat flour
- 1 teaspoon cinnamon or vanilla extract (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, mash the ripe banana until smooth.
- Add almond flour and cinnamon (if desired) to the mashed banana; mix until a soft dough forms.
- Roll the dough into small balls, about 1 inch in diameter.
- Place on the prepared baking sheet and bake for 12-15 minutes until golden brown.
- Cool slightly before serving and enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Baking
- Cuisine: N/A
Nutrition
- Serving Size: 1 treat (30g)
- Calories: 90
- Sugar: 4g
- Sodium: 0mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg