Description
Savor the vibrant flavors of this Herby Feta Lemon Chicken and Veggie Sheet Pan Dinner, where juicy chicken breasts are marinated in zesty lemon juice and herbed feta cheese, paired with colorful seasonal vegetables. Perfect for busy weeknights or casual gatherings, this one-pan meal is nutritious, easy to prepare, and ready in just 30 minutes.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup freshly squeezed lemon juice
- 1 cup herbed feta cheese, crumbled
- 2 cups assorted vegetables (bell peppers, zucchini, red onion), chopped
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, mix lemon juice, minced garlic, herbed feta cheese, salt, and pepper.
- Marinate the chicken in the mixture for at least 15 minutes while you chop the vegetables.
- Spread the marinated chicken on one side of the baking sheet and arrange vegetables on the other. Drizzle remaining marinade over veggies.
- Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast with veggies (200g)
- Calories: 360
- Sugar: 3g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 44g
- Cholesterol: 120mg