Description
Steak and Shrimp Stir Fry is a delightful dish that marries tender steak with juicy shrimp and colorful vegetables, all enveloped in a savory sauce. This quick recipe can be prepared in under 30 minutes, making it an ideal choice for busy weeknights or when entertaining guests. With its vibrant flavors and nutritional balance, this stir fry is both satisfying and customizable to cater to your taste preferences.
Ingredients
Scale
- 8 oz shrimp (fresh or thawed)
- 8 oz flank or sirloin steak
- 1 cup bell peppers (sliced)
- 1 cup broccoli florets
- 2 cloves garlic (minced)
- 2 tbsp low-sodium soy sauce
- 1 tbsp cornstarch mixed with 1 tbsp water
- 2 tbsp oil (divided)
Instructions
- Prepare ingredients by washing and cutting vegetables into uniform pieces. Thaw shrimp if frozen.
- Marinate the sliced steak in half of the soy sauce for about 10 minutes.
- Heat one tablespoon of oil in a skillet over medium-high heat. Cook marinated steak for about 3 minutes until browned; remove from pan.
- In the same skillet, add remaining oil, garlic, and vegetables. Stir-fry for about 5 minutes until tender-crisp.
- Return steak to the skillet along with shrimp and pour in the remaining soy sauce mixed with cornstarch slurry. Cook for an additional 3 minutes until shrimp are opaque.
- Serve hot, drizzled with any leftover sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 150mg