Description
This Fresh Beet and Cucumber Salad is a vibrant and refreshing dish that brings together the tangy flavor of pickled beets and the crispness of cucumbers, all complemented by creamy feta cheese. Easy to prepare in just 15 minutes, this salad is perfect for summer picnics, light lunches, or as a colorful side to grilled meats. Its zesty lemon dijon dressing not only enhances the flavors but also makes it a nutritious option packed with vitamins. Whether enjoyed on its own or as part of a meal, each bite delivers a delightful crunch and burst of flavor.
Ingredients
Scale
- 2 cups pickled beets
- 1 medium cucumber
- 4 oz feta cheese
- 1/4 cup fresh dill
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon dijon mustard
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the pickled beets, sliced cucumber, crumbled feta cheese, and fresh dill.
- In a separate bowl, whisk together the lemon juice, olive oil, honey, dijon mustard, salt, and pepper until smooth.
- Pour the dressing over the salad ingredients and mix gently until everything is evenly coated.
- Cover with plastic wrap and refrigerate for at least 30 minutes to allow flavors to meld before serving.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 8g
- Sodium: 280mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 15mg