Description
Grilled Hawaiian Barbecue Chicken in Foil is a delightful summer dish that brings the sweet, tangy flavors of pineapple and BBQ sauce to your grill. This easy-to-make recipe combines tender chicken breasts with fresh vegetables for a healthy meal option that’s perfect for family gatherings or casual weeknight dinners. Wrapped in foil, this dish not only ensures juicy and flavorful results but also makes cleanup a breeze. Impress your guests or treat yourself to this tropical-inspired meal that’s both satisfying and fun to prepare.
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 1 cup barbecue sauce
- 1 (15-ounce) can pineapple slices (including juice)
- 2 teaspoons soy sauce
- 1 teaspoon minced garlic
- 1 red bell pepper, cut into cubes
- 2 medium zucchinis, sliced
- Green onions (for garnish)
Instructions
- Preheat your grill to medium heat.
- Cut four large sheets of heavy-duty foil. Place each chicken breast in the center of a sheet.
- Top each chicken breast with an equal portion of vegetables and 2-3 pineapple slices.
- In a mixing bowl, whisk together BBQ sauce, pineapple juice, soy sauce, and garlic; drizzle about 2 tablespoons over each chicken breast. Reserve 1/4 cup of the sauce for later.
- Fold the foil around the chicken and veggies to create sealed packets.
- Grill the packets for 13-15 minutes, flipping halfway through.
- Once cooked, carefully open each packet, baste with reserved sauce, garnish with green onions, and serve.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 packet (about 300g)
- Calories: 350
- Sugar: 18g
- Sodium: 800mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 43g
- Cholesterol: 100mg