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Ham & Cheese Egg Cups


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  • Author: Aleena
  • Total Time: 30 minutes
  • Yield: Approximately 12 servings 1x

Description

Ham & Cheese Egg Cups are the ultimate solution for a quick, flavorful breakfast or brunch. These individual egg cups blend fluffy eggs with diced ham and melted cheese, creating a delightful combination that is both satisfying and easy to prepare. Ready in just 30 minutes, this versatile dish is perfect for busy mornings or leisurely weekend gatherings. The best part? You can customize each cup with your favorite ingredients—add crispy bacon, sautéed vegetables, or different cheese varieties to suit your taste. Serve them warm alongside a fresh salad or crusty bread for a complete meal that the whole family will love.


Ingredients

Scale
  • 6 large eggs
  • 1 cup diced ham
  • 1 cup shredded cheddar cheese
  • 1/4 cup milk
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C) and lightly grease a muffin tin.
  2. In a mixing bowl, whisk together the eggs and milk until well combined. Season with salt and pepper.
  3. Stir in the diced ham and shredded cheese until evenly mixed.
  4. Pour the egg mixture into each muffin cup, filling them about three-quarters full.
  5. Bake for 18-20 minutes, or until puffed up and set in the center.
  6. Allow to cool slightly before removing from the muffin tin.

Notes

– For added nutrition, include vegetables like spinach or bell peppers in the egg mixture.

– Store any leftovers in an airtight container; they last up to four days in the refrigerator.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast/Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 egg cup (60g)
  • Calories: 120
  • Sugar: 1g
  • Sodium: 360mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 10g
  • Cholesterol: 180mg