Description
Fennel Apple Salad is a vibrant and refreshing dish that combines crisp fennel, sweet apples, and a zesty lemon dressing. Packed with flavor and nutrients, this salad can be prepared in just 10 minutes, making it an ideal option for busy weeknights or light lunches. Its unique combination of ingredients not only tantalizes your taste buds but also supports a healthy lifestyle. Serve it as a stand-alone dish or pair it with grilled chicken for a wholesome meal.
Ingredients
Scale
- 1 medium fennel bulb, thinly sliced
- 2 medium apples (Granny Smith or Fuji), cored and sliced
- 1/2 small red onion, thinly sliced
- Juice of 1 lemon
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Rinse the fennel bulb under cool water and slice it thinly.
- Core and slice the apples into wedges or cubes, keeping the skin on.
- In a mixing bowl, combine sliced fennel, apple slices, and red onion; toss gently.
- In a separate bowl, whisk together lemon juice, olive oil, salt, and pepper.
- Drizzle the dressing over the salad mixture and toss until evenly coated.
- Serve immediately for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 9g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg