Description
Shrimp and Summer Veggie Foil Packs are a deliciously simple way to enjoy a healthy meal that bursts with summer flavors. Perfect for busy weeknights or outdoor cookouts, this recipe features tender shrimp combined with a colorful medley of fresh vegetables, all seasoned and sealed in foil packs for easy cooking and cleanup. Each bite offers a delightful blend of succulent seafood and crisp veggies, making it a nutritious choice that the whole family will love. Plus, with just 30 minutes from start to finish, you can savor a gourmet meal without the hassle!
Ingredients
Scale
- 1 small zucchini (sliced)
- 1 small yellow squash (sliced)
- 1 pint grape tomatoes
- 1 green bell pepper (chopped)
- 1/2 small red onion (chopped)
- 1 1/2 cups fresh corn
- 1 1/4 lbs large raw shrimp (peeled and deveined)
- 3 tbsp olive oil
- Garlic, salt, pepper, paprika, celery seed, thyme, cayenne pepper
Instructions
- Preheat your grill to medium-high heat (425°F).
- Cut eight sheets of heavy-duty aluminum foil (12×14 inches each).
- In a mixing bowl, combine zucchini, yellow squash, tomatoes, bell pepper, onion, corn, shrimp, olive oil, garlic, and spices; toss well.
- Layer two sheets of foil per packet and place the mixture in the center.
- Seal the packets tightly by folding the edges over several times.
- Grill for about 12-14 minutes until the shrimp are cooked through.
- Carefully open the packets and serve with optional parsley and lemon wedges.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 packet (approximately 350g)
- Calories: 410
- Sugar: 5g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 190mg