Description
Wild Mushroom, Caramelized Onion and Kale Soup is a hearty and nutritious dish that brings together the earthy notes of wild mushrooms, the sweetness of caramelized onions, and the vibrant texture of kale.
Ingredients
- Wild mushrooms
- Caramelized onions
- Kale
- Vegetable broth
- Garlic
- Thyme
- Salt
- Pepper
Instructions
- Prepare your ingredients: Clean wild mushrooms and chop into bite-sized pieces. Remove tough stems from kale and slice into strips. Caramelize onions until golden brown.
- In a large pot over medium heat, add olive oil. Once heated, add minced garlic followed by chopped wild mushrooms. Cook until mushrooms are browned.
- Stir in caramelized onions and pour in vegetable broth. Bring to a gentle boil.
- Reduce heat to low, add chopped kale, thyme, salt, and pepper. Simmer for 10 minutes until kale is tender.
- Ladle soup into bowls and serve warm.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 3g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg