Description
Experience a delightful fusion of flavors with our 45g Protein Hot Honey Beef Bowl – Sweet & Spicy Perfection. This dish combines savory ground beef with roasted sweet potatoes, creamy cottage cheese, and fresh avocado, all drizzled with a tantalizing hot honey sauce. Perfect for weeknight dinners or meal prep, this protein-packed bowl satisfies your cravings while offering a healthy balance of nutrients.
Ingredients
Scale
- 2 medium sweet potatoes
- 1 lb lean ground beef
- 1 cup cottage cheese
- 1 avocado
- 2 tbsp hot honey (plus extra for drizzle)
- 1 tbsp olive oil
- 1/2 tsp kosher salt
- 1/2 tsp smoked paprika
- 1/4 tsp black pepper
- 2 cloves garlic, minced
- 1 tsp chili powder
- 1/2 tsp ground cumin
- 1 tbsp soy sauce (or coconut aminos)
- 1 tbsp apple cider vinegar (or lime juice)
- 1/4 tsp crushed red pepper flakes (optional)
Instructions
- 1. Preheat the oven to 425°F.
- 2. Toss cubed sweet potatoes in olive oil and spices; roast for 22–28 minutes until browned.
- 3. In a skillet, brown the ground beef over medium-high heat for about 6–8 minutes; drain excess grease.
- 4. Stir in minced garlic and spices; cook until fragrant (30–60 seconds).
- 5. Add hot honey sauce ingredients and simmer until glossy (1–2 minutes).
- 6. Assemble each bowl with roasted sweet potatoes, hot honey beef mixture, cottage cheese, and sliced avocado.
- 7. Drizzle with extra hot honey and garnish as desired.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 580
- Sugar: 16g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 45g
- Cholesterol: 100mg