Description
Discover the delicious and healthy Air Fryer Broccoli Cheddar Poppers, a delightful snack that brings together the crunch of fresh broccoli and the creaminess of melted cheddar cheese. These poppers are a guilt-free alternative to traditional fried snacks, offering a satisfying crunch without excess oil. Perfect for game nights, gatherings, or a quick afternoon treat, they are easy to make and customizable to suit your taste. With just 20 minutes of prep time, you can serve these cheesy bites as appetizers or side dishes that both kids and adults will love. Get ready to enjoy a wholesome snack that is as fun to eat as it is nutritious!
Ingredients
- Fresh broccoli florets
- Shredded cheddar cheese
- Cream cheese
- Garlic powder
- Onion powder
- Salt
- Pepper
- Breadcrumbs (optional)
Instructions
- Wash and cut fresh broccoli into small florets and steam for 3-4 minutes until slightly tender.
- In a mixing bowl, combine steamed broccoli with shredded cheddar, cream cheese, garlic powder, onion powder, salt, and pepper. Mix until well blended.
- Shape the mixture into bite-sized balls using your hands or a spoon. Optionally roll in breadcrumbs for added crunch.
- Preheat the air fryer to 375°F (190°C). Place the poppers in a single layer in the basket and cook for 10-12 minutes until golden brown.
- Let cool slightly before serving with your favorite dipping sauces.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 popper (30g)
- Calories: 80
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 15mg