Description
Avocado Grapefruit Salad is a vibrant and refreshing dish that celebrates the flavors of winter produce. This delightful salad combines the tangy zest of grapefruit with the creamy richness of avocado and a satisfying crunch from almonds. Perfect as a light lunch or an impressive side at dinner parties, this salad not only tastes fantastic but also offers numerous health benefits. Quick to prepare in just 15 minutes, it highlights seasonal ingredients while providing a nutritious option for any meal.
Ingredients
Scale
- 4 cups mixed greens (spinach or leaf lettuce)
- 1 avocado, peeled and chopped
- 1 large grapefruit, segmented
- 1/4 cup chopped almonds
- 3 tablespoons olive oil
- 1 tablespoon champagne vinegar
- 1 tablespoon honey
- salt and pepper to taste
Instructions
- In a mixing bowl, combine mixed greens with chopped avocado, grapefruit segments, and almonds. Toss gently.
- In another bowl, whisk together olive oil, champagne vinegar, and honey until blended.
- Drizzle dressing over the salad mixture and toss gently to coat evenly. Season with salt and pepper to taste before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 7g
- Sodium: 150mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg