Description
Baked Dijon Salmon: The Ultimate Recipe for a Healthy Dinner is a quick and flavorful dish that will become a staple in your home. The combination of zesty Dijon mustard, fresh lemon juice, and fragrant dill creates a delightful marinade that infuses the salmon with incredible taste while keeping it moist and flaky. With just 5 minutes of preparation, you can make this healthy dinner option that’s perfect for busy weeknights or special occasions alike. Pair it with your favorite sides, and you’ll serve up a nutritious meal that everyone will love.
Ingredients
Scale
- 1.5 pounds salmon fillet
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1/2 teaspoon dried dill
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- In a bowl, whisk together Dijon mustard, olive oil, lemon juice, minced garlic, dill, salt, and pepper.
- Place the salmon on a lined baking sheet and spread the marinade over it evenly.
- Let marinate in the refrigerator for 15-30 minutes for best flavor.
- Bake salmon for 12-15 minutes until it flakes easily with a fork.
- Optionally broil for an additional 1-2 minutes for extra color.
- Garnish with fresh parsley and serve immediately.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 85mg