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Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze


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  • Author: Aleena
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is a refreshing and vibrant dish that’s perfect for any occasion. This delightful salad features the sweetness of fresh strawberries and blueberries paired with the earthy flavor of spinach, topped with crunchy toasted pecans and creamy feta cheese. The homemade balsamic glaze drizzled over the top adds a tangy finish that elevates the entire dish. Whether you’re looking for a healthy lunch, an impressive side for dinner parties, or a colorful addition to your potluck spread, this salad is sure to impress both in flavor and presentation.


Ingredients

Scale
  • 6 cups fresh spinach leaves
  • 1 cup fresh strawberries (sliced)
  • 1 cup fresh blueberries
  • 1/4 cup red onion (thinly sliced)
  • 1/2 cup crumbled feta cheese
  • 1/2 cup toasted pecans
  • 1/2 cup balsamic vinegar (for glaze)
  • 2 tbsp honey (optional)

Instructions

  1. In a large mixing bowl, combine spinach leaves, sliced strawberries, blueberries, red onion, and toasted pecans. Toss gently to mix.
  2. Sprinkle crumbled feta cheese on top of the salad.
  3. To make the balsamic glaze, simmer balsamic vinegar in a small saucepan over medium heat until reduced by half and thickened. If using honey, stir it in after removing from heat.
  4. Drizzle balsamic glaze over the salad just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (150g)
  • Calories: 250
  • Sugar: 8g
  • Sodium: 280mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg