Description
Cauliflower Shawarma Bowls are an explosion of flavor that’s both nourishing and satisfying. This dish features perfectly roasted cauliflower and crispy chickpeas, all drizzled with a creamy Green Tahini Sauce. Ideal for meal prep or a quick weeknight dinner, these bowls cater to vegan and gluten-free diets, making them a versatile choice for any occasion. With a delightful blend of spices, each bite is packed with taste, ensuring you’ll be coming back for more. Customize your bowls with your favorite grains and toppings for a truly personalized meal.
Ingredients
Scale
- 1 large head cauliflower
- 1 (15-oz.) can chickpeas
- 2 cups cooked white basmati rice (or grain of choice)
- Green Tahini Sauce (tahini, lemon juice, garlic, cumin)
- Spices (curry powder, paprika, ground cumin, salt, black pepper)
- Olive oil
Instructions
- Preheat the oven to 425°F (220°C).
- In a mixing bowl, combine curry powder, paprika, ground cumin, kosher salt, and black pepper.
- Toss cauliflower florets with 2 Tbsp. olive oil and coat with half of the spice mixture. Spread on one baking sheet.
- Toss chickpeas with remaining olive oil and spice mixture; spread on another baking sheet.
- Roast both sheets for 30 minutes; shake chickpeas halfway through.
- Meanwhile, blend tahini sauce ingredients until smooth.
- Assemble bowls by placing cooked rice at the base and topping with roasted cauliflower and chickpeas. Drizzle with Green Tahini Sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 520
- Sugar: 4g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 67g
- Fiber: 18g
- Protein: 15g
- Cholesterol: 0mg