Description
Chicken Cucumber Avocado Salad (NO COOK) is the perfect dish for anyone seeking a quick, nutritious meal without the hassle of cooking. This vibrant salad features tender rotisserie chicken, crisp cucumbers, and creamy avocados, all tossed together with zesty lemon juice and fresh parsley. In just 10 minutes, you can create a refreshing meal ideal for picnics, lunchboxes, or light dinners. With its delightful blend of flavors and textures, this salad is not only satisfying but also packed with protein and healthy fats. Enjoy it as a main dish or a side—it’s versatile enough to fit any occasion!
Ingredients
Scale
- 1 Rotisserie chicken (deboned and shredded)
- 1 English cucumber (sliced)
- 4–5 Roma tomatoes (chopped)
- 1/4 red onion (thinly sliced)
- 2 avocados (diced)
- 1/2 cup flat leaf parsley (chopped)
- 3 tablespoons olive oil
- 2–3 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- Gather all ingredients and shred the rotisserie chicken.
- In a large salad bowl, combine the shredded chicken, cucumber, tomatoes, red onion, avocados, and parsley.
- Drizzle with olive oil and lemon juice; season with salt and pepper.
- Toss gently to coat all ingredients evenly.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 380
- Sugar: 3g
- Sodium: 500mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 9g
- Protein: 20g
- Cholesterol: 60mg