Description
This Chicken Sausage, Broccoli, and Orzo Skillet is the epitome of a quick, delicious weeknight meal. Bursting with vibrant colors and robust flavors, this one-pan dish combines succulent chicken sausage, fresh broccoli, and tender orzo pasta in a savory broth seasoned with Italian herbs. In just under 30 minutes, you can whip up a nutritious dinner that will impress family and friends alike. With minimal cleanup required, it’s perfect for busy evenings or cozy gatherings. Customize it to your liking by adding your favorite vegetables or adjusting the seasonings for a truly personalized experience.
Ingredients
Scale
- 12 oz chicken sausage, sliced into ½-inch rounds
- 1 cup uncooked orzo pasta
- 4 cups broccoli florets, cut into bite-sized pieces
- 1 medium onion, diced (about 1 cup)
- 3 cloves garlic, minced
- 2½ cups chicken broth
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon red pepper flakes (optional)
- ½ cup grated Parmesan cheese
- 2 tablespoons fresh lemon juice
- Salt and black pepper to taste
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- In a large skillet over medium-high heat, heat 1 tablespoon of olive oil. Add sliced chicken sausage and cook until browned, about 3-4 minutes. Set aside.
- In the same skillet, add remaining olive oil and sauté diced onion for 2-3 minutes until translucent. Stir in minced garlic, Italian seasoning, and red pepper flakes; cook for another 30 seconds.
- Add uncooked orzo to the skillet and toast for 1-2 minutes. Pour in chicken broth, scraping any browned bits from the bottom. Bring to a simmer, cover, and cook for about 8 minutes.
- Stir in broccoli florets and return cooked sausage to the skillet. Cover again and cook for an additional 4-5 minutes until broccoli is tender-crisp.
- Remove from heat; mix in grated Parmesan cheese and lemon juice. Season with salt and pepper to taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (about 400g)
- Calories: 490
- Sugar: 3g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 70mg