Description
Experience a delightful breakfast with Strawberries and Cream Oats, where creamy rolled oats meet the natural sweetness of fresh strawberries. This quick and nutritious dish is perfect for busy mornings or leisurely brunches, offering a customizable meal that can be enjoyed hot or cold. In just 20 minutes, you can create a wholesome bowl that’s both satisfying and delicious.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (or non-dairy milk)
- 1 cup fresh strawberries, sliced
- 2 tbsp honey or maple syrup (to taste)
Instructions
- In a medium saucepan over medium heat, combine rolled oats and milk. Bring to a gentle boil, stirring occasionally.
- Reduce heat to low and let simmer for about 5-7 minutes until thickened, stirring frequently.
- While the oats cook, wash and slice fresh strawberries.
- Once cooked, remove from heat and stir in honey or maple syrup to your taste.
- Serve the creamy oats in bowls topped with sliced strawberries.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 320
- Sugar: 12g
- Sodium: 120mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 15mg