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Easy Chicken Teriyaki with Marinade

Easy Chicken Teriyaki with Marinade


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  • Author: Aleena
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the delightful flavors of Easy Chicken Teriyaki with Marinade, a dish that brings the taste of takeout right to your kitchen. With just a quick 15 minutes of prep time, this recipe is perfect for busy weeknights or casual gatherings. The savory-sweet marinade made from low-sodium soy sauce, mirin, and sugar infuses the chicken with rich flavors, whether you choose to grill, bake, or stir-fry. Enjoy the versatility of using chicken thighs or breasts, and serve it alongside your favorite rice or vegetables for a wholesome meal the whole family will love.


Ingredients

Scale
  • ¾ lb chicken thighs (or chicken breasts)
  • ⅓ cup low-sodium soy sauce
  • ⅓ cup mirin
  • ⅓ cup sugar
  • 1 tablespoon vegetable oil
  • Optional: minced garlic or ginger

Instructions

  1. Flatten the chicken to about ¾ inch thick for even cooking. Place it in a zipper bag or large bowl.
  2. In a mixing bowl, combine soy sauce, mirin, sugar, garlic (if using), and vegetable oil. Mix until the sugar dissolves.
  3. Reserve half of the marinade and pour the rest over the chicken. Seal and marinate in the fridge for at least 15 minutes (up to overnight).
  4. Cook using your preferred method until fully cooked and caramelized.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grilling/Baking/Stir-frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 12g
  • Sodium: 580mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 75mg