Description
Indulge in the delightful flavors of Easy Chicken Teriyaki with Marinade, a dish that brings the taste of takeout right to your kitchen. With just a quick 15 minutes of prep time, this recipe is perfect for busy weeknights or casual gatherings. The savory-sweet marinade made from low-sodium soy sauce, mirin, and sugar infuses the chicken with rich flavors, whether you choose to grill, bake, or stir-fry. Enjoy the versatility of using chicken thighs or breasts, and serve it alongside your favorite rice or vegetables for a wholesome meal the whole family will love.
Ingredients
- ¾ lb chicken thighs (or chicken breasts)
- ⅓ cup low-sodium soy sauce
- ⅓ cup mirin
- ⅓ cup sugar
- 1 tablespoon vegetable oil
- Optional: minced garlic or ginger
Instructions
- Flatten the chicken to about ¾ inch thick for even cooking. Place it in a zipper bag or large bowl.
- In a mixing bowl, combine soy sauce, mirin, sugar, garlic (if using), and vegetable oil. Mix until the sugar dissolves.
- Reserve half of the marinade and pour the rest over the chicken. Seal and marinate in the fridge for at least 15 minutes (up to overnight).
- Cook using your preferred method until fully cooked and caramelized.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Grilling/Baking/Stir-frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 12g
- Sodium: 580mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 75mg