Description
No Bake Protein Balls are the ultimate snack for anyone seeking a quick, nutritious pick-me-up. Bursting with flavor and packed with protein, these delightful bites combine wholesome ingredients like oats, nut butter, and honey to create a satisfying treat that fuels your energy levels while curbing cravings.
Ingredients
Scale
- 1 cup old-fashioned rolled oats
- 1/2 cup nut butter (peanut or almond)
- 1/4 cup honey or maple syrup
- 1/2 cup protein powder (optional)
- 1/4 cup chocolate chips or nuts (optional)
Instructions
- Gather all ingredients in separate bowls.
- In a large bowl, mix oats and protein powder (if using) until combined.
- In another bowl, whisk together nut butter and honey until smooth.
- Pour the wet mixture into the dry ingredients and stir until fully combined.
- Fold in chocolate chips or nuts if desired.
- Form small balls using your hands or a cookie scoop and place them on a parchment-lined tray.
- Refrigerate for at least one hour before serving to allow them to firm up.
Notes
– Use natural nut butters without added sugars for a healthier option.
– Experiment with different protein powders or spices like cinnamon for varied flavors.
– Store leftovers in an airtight container in the fridge for up to one week or freeze for three months.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 6g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg