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Easy Seared Scallops Recipe for Beginners


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  • Author: Aleena
  • Total Time: 20 minutes
  • Yield: 4 servings

Description

Seared scallops are a luxurious seafood dish that effortlessly combines sophistication with simplicity. This easy seared scallops recipe unlocks the potential of this delicate shellfish, allowing you to create a gourmet meal in under 30 minutes. With just five key ingredients, you’ll achieve perfectly golden-brown scallops that are tender and juicy on the inside. Ideal for both novice cooks and seasoned chefs, this dish is perfect for romantic dinners, casual gatherings, or weeknight meals. Impress your guests with a delightful presentation and rich flavor that highlights the natural sweetness of fresh sea scallops. Follow our straightforward steps to master this elegant dish and elevate your culinary skills.


Ingredients

  • Fresh sea scallops (12 oz)
  • Kosher salt (to taste)
  • Freshly ground black pepper (to taste)
  • Unsalted butter (2 tablespoons)
  • Extra virgin olive oil (1 tablespoon)

Instructions

  1. Pat the fresh sea scallops dry with paper towels to remove excess moisture.
  2. Season both sides of each scallop generously with salt and pepper.
  3. Heat a skillet over medium-high heat; add olive oil and butter until shimmering.
  4. Place the seasoned scallops in the hot skillet without overcrowding. Sear for about 2 minutes on each side until golden brown.
  5. Once both sides are seared, reduce heat slightly and cook for an additional minute until opaque in the center.
  6. Serve immediately on plates, drizzling with pan juices or garnishing with fresh herbs as desired.

Notes

– For added flavor, consider incorporating minced garlic or herbs like thyme during cooking.

– Pair seared scallops with a light salad or creamy risotto for a complete meal.

– If using frozen scallops, ensure they are fully thawed and patted dry before cooking for best results.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Seafood
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 3 scallops (90g)
  • Calories: 170
  • Sugar: 0g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 40mg