Description
Sloppy Joe Bowls are a modern twist on the classic Sloppy Joe sandwich, combining seasoned ground beef with a base of fluffy rice and topped with your favorite ingredients. This quick and satisfying meal can be whipped up in just 30 minutes, making it perfect for busy weeknights or casual gatherings.
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium yellow onion, diced
- 1/2 cup ketchup
- 1 tbsp Worcestershire sauce
- 2 cups cooked rice (white or brown)
- 1 cup shredded cheese (cheddar or Monterey Jack)
Instructions
- In a large skillet over medium heat, brown the ground beef for about 5 minutes.
- Add the diced onion and sauté until translucent, approximately 3 minutes.
- Stir in ketchup and Worcestershire sauce; let simmer for 5 minutes.
- Spoon cooked rice into bowls and top with the beef mixture.
- Sprinkle with shredded cheese and any additional toppings you prefer.
- Serve hot, optionally drizzling with extra ketchup.
Notes
– For added flavor, consider incorporating garlic powder or paprika when seasoning the beef.
– Use alternatives like ground turkey or black beans for a healthier or vegetarian option.
– Customize toppings based on personal preference—try pickles, diced tomatoes, or avocado slices for variety.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (320g)
- Calories: 450
- Sugar: 12g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg