Description
Slow Cooker Lentil Taco Chili is a delightful blend of hearty lentils, vibrant vegetables, and zesty taco spices, all simmered to perfection in your slow cooker. This dish is not only easy to prepare but also packed with nutrients, making it a fantastic choice for busy weeknights or cozy weekends.
Ingredients
Scale
- 1 cup brown or green lentils
- 2 cans (14.5 oz each) diced tomatoes
- 1 cup bell peppers (chopped)
- 1 medium onion (chopped)
- 2 garlic cloves (minced)
- 2 tablespoons taco seasoning
- 4 cups vegetable broth
- Fresh cilantro (for garnish)
Instructions
- Rinse lentils under cold water until clear.
- Chop the onion and bell peppers and mince the garlic.
- In the slow cooker, combine rinsed lentils, diced tomatoes (with juice), chopped onion, bell peppers, minced garlic, taco seasoning, salt, and pepper.
- Pour in vegetable broth until ingredients are submerged (approximately four cups).
- Cover and cook on low heat for 6 to 8 hours until lentils are tender.
- Stir before serving; adjust seasoning if needed.
- Serve hot with chopped cilantro or avocado slices.
Notes
– For added spice, include diced jalapeños or hot sauce.
– Feel free to customize by adding your favorite vegetables like zucchini or corn.
– Leftovers can be stored in an airtight container for up to five days in the refrigerator or frozen for up to three months.
- Prep Time: 15 minutes
- Cook Time: 6–8 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 220
- Sugar: 5g
- Sodium: 380mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg