Description
Electrolyte Protein Gummies with Real Fruit Juice are a tasty and nutritious way to replenish your body while satisfying your sweet cravings. These homemade gummies are made with real fruit juice and grass-fed beef gelatin, making them a healthy alternative to conventional snacks. Perfect for both kids and adults, these delightful bites provide essential electrolytes and protein, making them ideal for post-workout recovery or as a midday treat. With just a few simple ingredients and a quick preparation time, you can enjoy these refreshing gummy snacks that are as fun to make as they are to eat!
Ingredients
Scale
- 30 grams grass-fed beef gelatin
- 110 grams cold fruit juice (your choice)
- 175 grams hot fruit juice (your choice)
- 30 grams honey
- 1 packet LMNT raw unflavored electrolyte salt
Instructions
- In a mixing bowl, combine the beef gelatin with cold fruit juice and set aside.
- Heat the remaining hot fruit juice with honey in a small pan until it simmers, then remove from heat.
- Mix the cold gelatin mixture into the hot juice thoroughly, adding the electrolyte salt.
- Allow the mixture to sit for 1-2 minutes to let bubbles dissipate.
- Pour into silicone molds and refrigerate for at least six hours or overnight until set.
- Remove from molds and store in an airtight container in the fridge.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: N/A
- Cuisine: N/A
Nutrition
- Serving Size: 5 gummies (40g)
- Calories: 60
- Sugar: 5g
- Sodium: 40mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg