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Fig Salad with Arugula & Pecans

Fig Salad with Arugula & Pecans


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  • Author: Aleena
  • Total Time: 16 minutes
  • Yield: Serves 4

Description

Indulge in this Fig Salad with Arugula & Pecans, a delightful medley of fresh ingredients that brings vibrant flavors to your table. The sweetness of ripe figs harmonizes with the peppery bite of arugula, while creamy goat cheese and crunchy pecans add texture and richness. Drizzled with a Balsamic Vanilla Vinaigrette, this salad is perfect for gatherings or as a light meal. Its beautiful presentation makes it an impressive addition to any occasion, ensuring everyone will enjoy its mouthwatering taste.


Ingredients

Scale
  • 5 ounces baby arugula
  • 68 figs, quartered
  • 1/2 cup toasted pecans
  • 1/2 cup firm goat cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • Balsamic Vanilla Vinaigrette (olive oil, balsamic vinegar, maple syrup, salt, pepper)

Instructions

  1. Slice the red onion and soak it in salted water for 15 minutes if you prefer a milder flavor.
  2. Toast pecans in a dry skillet over medium heat for about 5-6 minutes until fragrant.
  3. In a large bowl, combine arugula, toasted pecans, drained onions, and torn basil leaves.
  4. Mix dressing ingredients together and drizzle over the salad.
  5. Gently toss to coat the salad evenly; add figs and goat cheese on top and toss lightly again.
  6. Taste and adjust seasoning before serving immediately.
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 290
  • Sugar: 8g
  • Sodium: 210mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 10mg