Description
Indulge in the vibrant flavors of this Veggie Packed Crispy Rice Salad with Peanut Dressing. Bursting with fresh, colorful vegetables and a creamy peanut dressing, this salad is not only nutritious but also offers a satisfying crunch from crispy rice. Ready in under 30 minutes, it’s perfect for a quick lunch or as a delightful side dish at your next gathering. Customize it to your taste by swapping in your favorite veggies for a meal that caters to everyone’s preferences.
Ingredients
- 2 cups crispy rice cereal
- 1 cup diced bell peppers (any color)
- 1 cup chopped cucumbers
- 1 cup shredded carrots
- 1/4 cup fresh cilantro, chopped
- 1/3 cup creamy peanut butter
- 2 tbsp low-sodium soy sauce
- 2 tbsp lime juice
- 1 tbsp honey (optional)
- Water to adjust consistency
Instructions
- Prepare the Vegetables: Wash and chop bell peppers, cucumbers, and carrots into bite-sized pieces.
- Make the Peanut Dressing: In a bowl, whisk together peanut butter, soy sauce, lime juice, honey (if using), and enough water to achieve desired consistency.
- Combine Ingredients: In a large mixing bowl, mix crispy rice with the chopped vegetables and cilantro. Pour dressing over and toss to coat evenly.
- Chill Before Serving: Refrigerate for 10–15 minutes to allow flavors to meld.
- Serve: Transfer to plates and garnish with extra crispy rice if desired.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Fusion
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg