Description
Indulge in our mouthwatering Fried Chicken Breast Recipe, sure to impress at any gathering! This dish features perfectly crispy, golden chicken breasts enhanced with a fresh arugula topping and savory shaved parmesan. The addition of a zesty lemon vinaigrette brings a delightful brightness, making each bite an explosion of flavor.
Ingredients
Scale
- 4 thin chicken breasts
- 1 pint buttermilk
- ¾ cup all-purpose flour
- ¾ cup panko bread crumbs
- 1 egg
- 2 teaspoons salt
- 1 teaspoon garlic powder
- 4 cups baby arugula
- 4 tablespoons shaved parmesan cheese
- ¼ cup olive oil (for frying)
Instructions
- Marinate chicken in buttermilk mixed with salt for at least 30 minutes.
- In a separate bowl, combine flour, panko, garlic powder, remaining salt, and pepper.
- Whisk the egg in another bowl.
- Coat marinated chicken first in the egg mixture then the flour mixture.
- Heat oil in a skillet over medium-high heat and fry chicken for about 5 minutes on each side until golden brown.
- Serve on a bed of arugula topped with shaved parmesan and drizzle with lemon vinaigrette.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 380
- Sugar: 0g
- Sodium: 900mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 120mg