Description
Experience the vibrant flavors of the Mediterranean with this Greek Orzo Pasta Salad. This refreshing dish is a perfect blend of crunchy vegetables, creamy feta cheese, and zesty dressing, making it an ideal choice for potlucks, picnics, or as a light lunch. With only 15 minutes of prep time, you can create a meal that bursts with flavor from fresh herbs and zesty lemon. Ideal for meal prep, this salad tastes even better as it marinates—ensuring every bite is packed with deliciousness. Enjoy it as a standalone dish or pair it with grilled meats for an elevated dining experience.
Ingredients
- Orzo pasta
- Baby plum tomatoes
- Feta cheese
- Kalamata olives
- Cucumber
- Green pepper
- Red onion
- Fresh parsley
- Extra virgin olive oil
- Red wine vinegar
Instructions
- In a large bowl, whisk together olive oil, red wine vinegar, parsley, oregano, salt, and pepper. Stir in tomatoes, feta, olives, onion, and garlic. Marinate at room temperature for 1 hour (or overnight in the fridge).
- Cook orzo in salted boiling water until al dente. Drain and rinse with cold water.
- Combine orzo with marinated ingredients. Add diced green pepper and cucumber; squeeze in lemon juice. Adjust seasoning if necessary.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 15mg