Description
Green Pea and Parmesan Quinoa is a delightful dish that brings together the nutty flavor of quinoa with the sweetness of green peas and the rich creaminess of parmesan cheese. This quick and easy recipe, ready in just 20 minutes, is perfect for busy weeknights or casual gatherings. Whether served hot as a comforting main course or chilled as a refreshing side dish, it’s sure to impress everyone at the table. Packed with protein, fiber, and vibrant flavors, this nutritious meal can be easily customized with your favorite vegetables or spices. Enjoy this versatile dish that appeals to both vegetarians and meat-lovers alike!
Ingredients
Scale
- 2 cups quinoa
- 3 1/2 cups water
- 1/4 cup butter
- 2 cups green peas (fresh or frozen)
- 1/2 cup grated parmesan cheese
- 1/4 cup chopped parsley
- Salt and black pepper to taste
Instructions
- In a medium saucepan, combine quinoa, butter, salt, black pepper, and water. Bring to a boil over medium-high heat.
- Add green peas once boiling; stir gently. Cover the saucepan and reduce heat to simmer for about 15 minutes.
- Remove from heat and fluff quinoa with a fork.
- Stir in grated parmesan cheese and chopped parsley until well mixed.
- Garnish as desired and serve hot or cold.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course/Side Dish
- Method: Cooking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 30mg