20 minute meal! This Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian} is a fantastic vegetarian option for your next barbecue! It’s easy to make and bursting with flavor. Perfect for family gatherings, weeknight dinners, or any occasion where you want to impress without spending hours in the kitchen. This dish stands out not only for its delicious taste but also for its vibrant presentation, making it a feast for both the eyes and the palate.
Why You’ll Love This Recipe
- Quick and Easy: With just 20 minutes of prep and cooking time, you can whip up this delicious dish in no time.
- Healthy Ingredients: Packed with vegetables like zucchini and eggplant, this recipe is nutritious without skimping on flavor.
- Perfect for Grilling: Ideal for summer barbecues, this recipe enhances the smoky flavors of grilled veggies.
- Rich and Satisfying: The combination of melted mozzarella and savory tomato sauce makes this dish truly comforting.
- Versatile Dish: Enjoy it as a main course or a side dish; it fits seamlessly into any meal.
Tools and Preparation
To create the perfect Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}, having the right tools is essential. Here are some key items you’ll need:
Essential Tools and Equipment
- Grill
- Baking sheet
- Knife
- Cutting board
- Brush for oil
Importance of Each Tool
- Grill: Provides even heat for perfectly grilled vegetables that retain their flavor.
- Baking sheet: Useful for prepping veggies before grilling, ensuring they can be easily seasoned.
- Knife: A sharp knife is crucial for slicing the eggplant and zucchini evenly.
- Brush for oil: Allows you to apply olive oil evenly, ensuring optimal grilling.
Ingredients
For the Vegetables
- 1 1/2 pound eggplant
- 1 large zucchini
For Seasoning
- 2 tablespoons olive oil
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
For Topping
- 6 ounces fresh mozzarella (thinly sliced)
- 1 1/2 cups tomato sauce (your favorite kind)
- 10 large basil leaves
How to Make Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}
Step 1: Preheat the Grill
Preheat your grill to medium heat. This step ensures that your vegetables will cook evenly.
Step 2: Prepare the Vegetables
- Cut the eggplant into ½-inch slices (you should have about 12 slices).
- Cut the zucchini in half crosswise and then slice each half into ¼-inch rounds (aim for about 8 slices).
Step 3: Season the Vegetables
Lay the eggplant and zucchini slices on a baking sheet. Brush both sides with olive oil and season with kosher salt and freshly ground black pepper.
Step 4: Grill the Vegetables
Place the seasoned vegetable slices on the grill:
– Grill eggplant slices for about 4 minutes on each side until tender.
– Grill zucchini slices for about 3 minutes on each side until tender but crisp.
Step 5: Add Cheese
In the last 30 seconds of grilling, place thin mozzarella slices evenly on top of each eggplant round. Close the grill lid to allow cheese to melt properly.
Step 6: Assemble the Dish
On each of four plates, lay one grilled eggplant round. Top with two tablespoons of tomato sauce and half of the basil leaves divided among them.
Step 7: Stack It Up!
Top each stack with one zucchini slice, then repeat layering until finished, ending with an eggplant round topped with tomato sauce. Spoon any leftover sauce around each stack.
Step 8: Serve Immediately
Serve this delightful Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian} hot off the grill for an unforgettable meal!
How to Serve Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}
Serving this Grilled Zucchini & Eggplant Parmesan is as enjoyable as preparing it. Each stack of grilled vegetables is a feast for the eyes and the palate. Here are some creative ways to serve this delicious dish.
On a Bed of Greens
- Mixed Greens Salad: Serve your stacks on a bed of fresh mixed greens tossed with a light vinaigrette for added crunch.
- Spinach and Arugula: Pair with nutrient-rich spinach and peppery arugula for a robust flavor contrast.
With Crusty Bread
- Garlic Bread: Offer slices of warm garlic bread that can soak up the tomato sauce, enhancing each bite.
- Ciabatta Rolls: Opt for ciabatta rolls for a rustic touch; they are perfect for mopping up leftover sauce.
Topped with Extra Ingredients
- Balsamic Glaze: Drizzle a balsamic reduction over the stacks to add an extra layer of flavor.
- Parmesan Cheese: Sprinkle freshly grated Parmesan cheese on top for an additional cheesy kick.
Accompanied by Dips
- Homemade Pesto: Serve a side of homemade basil pesto for an aromatic dip that complements the flavors.
- Marinara Sauce: Offer extra marinara sauce for dipping or drizzling, perfect for those who love extra flavor.
How to Perfect Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}
To ensure your Grilled Zucchini & Eggplant Parmesan turns out perfectly every time, consider these helpful tips.
- Use Fresh Ingredients: Fresh eggplant and zucchini will enhance the flavors and textures of your dish. Choose vegetables that feel firm and have vibrant colors.
- Preheat the Grill Properly: A preheated grill ensures even cooking and gives your vegetables nice grill marks, enhancing their appearance.
- Even Slices: Slice your vegetables evenly to ensure they cook at the same rate. This prevents some pieces from becoming overcooked while others remain underdone.
- Monitor Cooking Time: Keep an eye on your grill time; vegetables can go from perfectly grilled to mushy quickly. Aim for the suggested times in the recipe.
- Layering Technique: Alternate layers when stacking your vegetables, allowing them to hold together better while serving.
- Serve Immediately: For the best taste and texture, serve your dish right after assembling it. This keeps everything fresh and warm.
Best Side Dishes for Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}
Pairing side dishes with your Grilled Zucchini & Eggplant Parmesan can elevate your meal. Here are some fantastic options:
- Garlic Roasted Potatoes: Crispy potatoes seasoned with garlic make a hearty complement to this lighter dish.
- Caprese Salad: Fresh tomatoes, mozzarella, and basil bring vibrant flavors that enhance the overall meal experience.
- Quinoa Salad: A refreshing quinoa salad adds protein and texture; consider mixing in cucumbers and feta cheese.
- Grilled Corn on the Cob: Sweet corn brushed with butter provides a perfect balance to the savory parmesan stacks.
- Ratatouille: A colorful vegetable medley that echoes the ingredients in your main dish while adding variety.
- Couscous Pilaf: Light couscous cooked with herbs makes for a fluffy side that pairs beautifully with grilled flavors.
- Stuffed Peppers: Bell peppers filled with rice, beans, or cheese offer an exciting addition to any plate.
- Roasted Asparagus: Tender asparagus spears roasted until crisp add elegance and nutrition to your meal.
These side dishes will not only complement but also enhance the delightful flavors of your Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}. Enjoy!
Common Mistakes to Avoid
When preparing the Grilled Zucchini & Eggplant Parmesan Recipe, it’s easy to make a few missteps. Here are some common mistakes and how to avoid them.
- Skipping the grilling prep: Failing to properly brush the vegetables with olive oil can lead to sticking on the grill. Always ensure both sides are well-coated.
- Overcooking the vegetables: It’s important not to grill for too long. Keep an eye on your eggplant and zucchini to maintain their texture and flavor.
- Using bland tomato sauce: Choosing a low-quality tomato sauce can dull the dish’s taste. Opt for a flavorful variety or make your own for a vibrant flavor boost.
- Not layering correctly: Incorrect stacking of ingredients can result in uneven flavors. Follow the specified layering order for the best taste experience.
- Neglecting fresh basil: Skipping fresh herbs can reduce freshness in your dish. Always use fresh basil for that aromatic touch.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- They will last in the fridge for up to 3 days.
Freezing Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}
- Wrap portions tightly in plastic wrap before placing them in a freezer-safe container.
- This dish can be frozen for up to 3 months.
Reheating Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}
- Oven: Preheat to 350°F (175°C) and heat for about 15-20 minutes until warmed through.
- Microwave: Heat on medium power for 2-3 minutes, checking frequently to avoid overheating.
- Stovetop: Warm over low heat in a skillet, stirring gently until heated.
Frequently Asked Questions
Here are some common questions about this delicious recipe.
Can I use other vegetables in the Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}?
Yes, feel free to add other grilled vegetables like bell peppers or mushrooms for extra flavor and texture.
How long does it take to prepare the Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}?
The total time needed is about 19 minutes, including both preparation and cooking.
Is this recipe suitable for meal prep?
Absolutely! This dish stores well and is perfect for meal prepping as it tastes even better after being refrigerated overnight.
Can I make this recipe vegan-friendly?
Yes, you can substitute mozzarella with a vegan cheese alternative or omit it altogether without losing too much flavor.
Final Thoughts
The Grilled Zucchini & Eggplant Parmesan Recipe is not only quick but also packed with flavors that appeal to everyone, vegetarian or not. Feel free to customize it by adding your favorite toppings or using seasonal vegetables. Try making this dish at your next gathering; it’s sure to impress!

Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian}
- Total Time: 20 minutes
- Yield: Serves 4
Description
Grilled Zucchini & Eggplant Parmesan Recipe {Vegetarian} is the perfect dish for summer barbecues and family gatherings. In just 20 minutes, you can create a colorful, flavorful masterpiece that highlights the natural sweetness of grilled zucchini and eggplant. Layered with fresh mozzarella and savory tomato sauce, this vegetarian delight is not only satisfying but also visually appealing. Ideal as a main course or a side dish, it’s versatile enough to impress any crowd while keeping dinner preparation effortless.
Ingredients
- 1 1/2 pounds eggplant
- 1 large zucchini
- 2 tablespoons olive oil
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 6 ounces fresh mozzarella (thinly sliced)
- 1 1/2 cups tomato sauce
- 10 large basil leaves
Instructions
- Preheat the grill to medium heat.
- Slice the eggplant into ½-inch rounds and the zucchini into ¼-inch rounds.
- Brush both sides of the vegetable slices with olive oil and season with salt and pepper.
- Grill eggplant slices for about 4 minutes on each side, and zucchini slices for about 3 minutes on each side until tender.
- In the last minute of grilling, place mozzarella on top of each eggplant slice to melt.
- Assemble by stacking grilled eggplant and zucchini layers with tomato sauce and basil in between.
- Serve immediately for maximum freshness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Italian
Nutrition
- Serving Size: 1 stack (150g)
- Calories: 265
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 30mg
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