Description
Spice up your snack time with this Healthy Cottage Cheese Buffalo Chicken Dip! Made with just four simple ingredients, this dip is a healthier twist on the classic buffalo chicken dip. The creamy texture comes from low-fat cottage cheese, making it lower in fat and calories while still packing a punch of flavor and protein. Perfect for game day gatherings or cozy movie nights, this dip is easy to prepare and sure to be a crowd favorite. Serve it with tortilla chips, raw veggies, or as a topping for baked potatoes for a delightful snacking experience.
Ingredients
Scale
- 2 cans (12.5 oz each) white premium chunk chicken (or about 2 cups cooked shredded chicken)
- 1 cup low-fat cottage cheese
- ½ cup shredded cheddar cheese
- ⅓ cup buffalo wing sauce
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, break apart the canned chicken using a fork.
- Blend the cottage cheese in a blender until smooth; add a dash of water if needed.
- Mix the blended cottage cheese, shredded cheddar cheese, and buffalo sauce into the chicken until well combined.
- Transfer the mixture to a greased baking dish and bake for 30 minutes or until bubbly.
- Garnish with additional buffalo sauce, ranch dressing, or chopped green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack/Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (about 120g)
- Calories: 130
- Sugar: 2g
- Sodium: 500mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 50mg