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Healthy Greek Yogurt Parfait

Healthy Greek Yogurt Parfait


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  • Author: Aleena
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Savor the delightful layers of a Healthy Greek Yogurt Parfait that combines rich Greek yogurt, vibrant fresh fruits, and crunchy granola for a nutritious and satisfying treat. This versatile parfait is perfect for breakfast, a midday snack, or even dessert. In just 10 minutes, you can create a visually appealing dish that not only tastes great but also fuels your day with protein and antioxidants. Whether you’re preparing it for yourself or entertaining guests, this easy recipe offers endless customization options—swap in your favorite fruits, add nuts for crunch, or drizzle with honey for sweetness. Enjoy the wholesome goodness of this layered delight any time!


Ingredients

  • Greek yogurt
  • Fresh strawberries
  • Fresh blueberries
  • Granola

Instructions

  1. Prepare your ingredients by washing the strawberries and blueberries; slice the strawberries if desired.
  2. In a glass jar or bowl, layer one-third of Greek yogurt at the bottom.
  3. Add a layer of sliced strawberries over the yogurt.
  4. Sprinkle granola on top of the strawberries.
  5. Repeat the layering with another third of Greek yogurt and then add blueberries followed by more granola.
  6. Serve immediately or refrigerate for later enjoyment.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No cooking required
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 parfait (250g)
  • Calories: 270
  • Sugar: 18g
  • Sodium: 90mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 10mg