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Healthy Pumpkin Truffles

Healthy Pumpkin Truffles


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  • Author: Aleena
  • Total Time: 25 minutes
  • Yield: Approximately 12 truffles 1x

Description

Experience the warmth of fall with these Healthy Pumpkin Truffles, a guilt-free indulgence that perfectly captures the essence of the season. Each truffle is a delightful combination of rich pumpkin puree and cozy spices, all beautifully coated in dark chocolate. These no-bake treats are not only easy to whip up but also make for an impressive addition to any gathering or a sweet snack during the week. With wholesome ingredients like oat flour and liquid stevia, you can satisfy your sweet tooth without compromising your health goals. Whether enjoyed alongside a warm beverage or shared as a thoughtful gift, these truffles are sure to become a favorite autumn treat.


Ingredients

Scale
  • ½ cup pumpkin purée
  • 1 ¼ tsp pumpkin spice
  • ⅛ tsp salt
  • ¾ tsp liquid stevia
  • ¾ cup oat flour
  • ¼ cup dark chocolate
  • optional: flaky sea salt

Instructions

  1. Line a baking tray with wax or parchment paper.
  2. In a medium bowl, mix pumpkin purée, pumpkin spice, salt, and liquid stevia. Stir in oat flour until combined.
  3. Roll mixture into bite-sized balls and place on the prepared tray.
  4. Melt dark chocolate in a microwave-safe bowl in short intervals until smooth.
  5. Dip each truffle into melted chocolate using forks and place back on the tray. Sprinkle with flaky sea salt if desired.
  6. Freeze for 5-10 minutes or refrigerate for 15-20 minutes until set.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Autumn

Nutrition

  • Serving Size: 1 serving
  • Calories: 60
  • Sugar: 2g
  • Sodium: 15mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg