Description
Baked Feta Eggs are a delicious and nutritious breakfast option that combines creamy feta cheese with perfectly baked eggs. This dish is not only quick to prepare, taking under 30 minutes, but also offers a delightful flavor profile that can be customized to suit your palate. With the addition of fresh herbs and vibrant cherry tomatoes, it’s both satisfying and visually appealing, making it ideal for brunch or a cozy family meal. Whether enjoyed on its own or paired with crusty bread, Baked Feta Eggs are sure to impress.
Ingredients
Scale
- 200g block of feta cheese
- 4 large eggs
- 250g cherry tomatoes, halved
- 2 tbsp olive oil
- Salt and pepper, to taste
- Fresh basil or parsley, for garnish
Instructions
- Preheat oven to 350°F (175°C) and lightly grease a baking dish.
- Place the block of feta in the center of the dish and surround it with halved cherry tomatoes. Drizzle with olive oil and season with salt and pepper.
- Bake for 20 minutes until the feta is soft and slightly golden.
- Remove from oven and create small wells among the tomatoes and feta; crack an egg into each well.
- Return to oven for an additional 10-12 minutes or until eggs are set to your preference.
- Garnish with fresh herbs before serving warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 portion (approximately 250g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 19g
- Cholesterol: 370mg