Description
Coconut Pineapple Bites are a tropical treat that combines juicy pineapple chunks coated in crunchy, unsweetened shredded coconut. These delightful bites are not only easy to prepare but also perfect for any occasion, whether as a sweet snack or a light dessert. Ready in under 30 minutes, they deliver a burst of flavor and texture that will impress your guests and satisfy your sweet cravings.
Ingredients
Scale
- 1 medium ripe pineapple (about 3 cups, cut into bite-sized pieces)
- 2 cups unsweetened shredded coconut
- 2 tablespoons honey or maple syrup
- 2 tablespoons coconut oil (melted)
Instructions
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Cut the pineapple into uniform bite-sized pieces.
- In a bowl, mix shredded coconut with melted coconut oil and honey or maple syrup until evenly coated.
- Dip each pineapple piece into the coconut mixture, ensuring full coverage, then place on the prepared baking sheet.
- Bake for 15-20 minutes until golden brown and crispy.
- Allow to cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Tropical
Nutrition
- Serving Size: 3 bites (45g)
- Calories: 160
- Sugar: 9g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg