Description
Experience a burst of flavor with this Jalapeño Peach Glazed Chicken recipe. This dish perfectly combines the sweetness of ripe peaches with the heat of jalapeños, creating an irresistible glaze that transforms grilled chicken into a culinary delight. Ideal for summer barbecues or quick weeknight dinners, this recipe is not only simple to prepare but also packed with nutrients. In just 10 minutes of prep time and minimal cleanup, you’ll impress your family and friends with a meal that’s as healthy as it is delicious.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 2 ripe peaches, diced
- 2 medium jalapeños, chopped
- 2 tbsp honey
- 2 tbsp low-sodium soy sauce
- 1 tbsp lime juice
- Salt and pepper to taste
Instructions
- Rinse and pat dry chicken breasts. Dice peaches and chop jalapeños.
- In a saucepan over medium heat, combine diced peaches, jalapeños, honey, soy sauce, and lime juice. Simmer for 10 minutes until softened.
- Blend the mixture until smooth. Return it to the pan to thicken.
- Season chicken with salt and pepper. Preheat grill or grill pan over medium-high heat.
- Grill chicken for about 6 minutes on each side; brush with glaze during the last 2 minutes.
- Ensure chicken reaches an internal temperature of 165°F before serving.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Dinner
- Method: Grilling
- Cuisine: Fusion
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 265
- Sugar: 12g
- Sodium: 420mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 29g
- Cholesterol: 75mg