Description
Indulge in a taste of the Caribbean with these Jerk Meatballs in Coconut Curry Sauce! Juicy pork meatballs infused with vibrant jerk seasoning are enveloped in a rich and creamy coconut curry sauce. This easy-to-make dish is perfect for weeknight dinners or special gatherings, offering a delightful balance of bold flavors that will impress your family and friends. Serve it over rice, quinoa, or alongside fresh vegetables for a satisfying meal that transports you straight to the tropics.
Ingredients
Scale
- 1 1/2 lbs ground pork
- 1 large egg
- 1/2 cup seasoned panko breadcrumbs
- 4 cloves garlic, minced
- 2 tablespoons jerk seasoning
- 3 teaspoons Jamaican curry powder
- 1 (14 oz) can full-fat coconut milk
- Bell peppers and shallots for the sauce
Instructions
- In a large bowl, combine ground pork, egg, breadcrumbs, minced garlic, jerk seasoning, salt, and pepper. Mix gently until just combined.
- Form about 20–22 meatballs using a medium scooper and roll them smooth.
- In a non-stick skillet, heat butter and olive oil over medium heat. Brown meatballs on all sides; set aside.
- In the same skillet, sauté shallots and garlic until fragrant. Add bell peppers; cook until softened.
- Stir in Jamaican curry powder and coconut milk; bring to a brief boil.
- Gently add meatballs back into the sauce; cover and simmer for 20–25 minutes until cooked through.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: Caribbean
Nutrition
- Serving Size: 2 meatballs (about 150g)
- Calories: 380
- Sugar: 3g
- Sodium: 530mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 90mg