Description
Experience the warm and comforting flavors of our Keto Lasagna Soup Recipe, a delightful low-carb twist on the beloved classic. This creamy soup melds rich Italian sausage with savory marinara sauce, tender vegetables, and a touch of luxury from ricotta and heavy cream. Perfect for family gatherings or busy weeknights, this dish comes together quickly, allowing you to savor each bite without the guilt of traditional lasagna. Customize it with your favorite vegetables or proteins for a truly personalized meal. Enjoy leftovers throughout the week or serve it at your next cozy gathering for a hearty dish that everyone will love!
Ingredients
- 1 lb ground Italian sausage
- 4 cups vegetable stock
- 2½ cups marinara sauce
- ½ cup full-fat ricotta cheese
- ½ cup heavy cream
- 1 medium onion, diced
- 2 cloves garlic, minced
- Fresh basil and Parmesan cheese for garnish
Instructions
- In a large Dutch oven, melt butter over medium-low heat.
- Sauté diced onion and minced garlic until fragrant.
- Increase heat to medium; add ground sausage and brown thoroughly.
- Pour in vegetable stock and marinara sauce; bring to a boil, then simmer.
- Stir in heavy cream and ricotta; let simmer for 30–45 minutes.
- Adjust seasoning with salt and pepper before serving.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg