Description
Keto TikTok Cajun Sausage and Cabbage Alfredo is a creamy, indulgent dish that has taken social media by storm. This one-pan meal pairs the smoky goodness of Andouille sausage with the mildness of cabbage, all enveloped in a rich cheese sauce. Perfect for busy weeknights or cozy family dinners, this recipe emphasizes bold flavors and quick preparation, making it a go-to for anyone on a keto diet. With just 15 minutes of prep time and a total cooking time under an hour, you can enjoy a satisfying low-carb meal that everyone will love.
Ingredients
Scale
- 1 tbsp Olive Oil
- 14 ounces Andouille sausage (sliced)
- 6 tbsp Butter (divided into 2 tbsp and 4 tbsp)
- 1/2 Onion (chopped)
- 3 tsp Cajun Seasoning
- 5 cups Chopped Cabbage
- 1 cup Heavy Whipping Cream
- 1/2 cup Grated Parmesan Cheese
Instructions
- Heat olive oil in a skillet over medium-high heat.
- Sear sliced Andouille sausage until browned; remove from skillet.
- Sauté chopped onions in butter until softened.
- Add cabbage and Cajun seasoning; stir to combine.
- Pour in heavy whipping cream and simmer until cabbage is tender.
- Stir in grated Parmesan until melted and sauce thickens.
- Add the sausage back to the skillet; mix well and serve hot.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 470
- Sugar: 2g
- Sodium: 980mg
- Fat: 38g
- Saturated Fat: 18g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 90mg