Description
Indulge in a guilt-free treat with our Low Calorie Frozen Banana Snickers Recipe. This delightful dessert captures the essence of a classic Snickers bar while keeping calories in check. Utilizing ripe bananas as the base, this recipe combines creamy peanut butter, rich dark chocolate, and crunchy peanuts to create a satisfying snack that’s perfect for any occasion—from movie nights to summer picnics. The natural sweetness of bananas paired with the nutty flavors makes these frozen bites a nutritious alternative to traditional candy bars. Plus, they are easy to prepare and can be customized with various toppings or nut butters, making them a versatile treat for everyone.
Ingredients
Scale
- 3 ripe bananas
- 1/4 cup natural peanut butter (or almond butter)
- 1/4 cup dark chocolate chips (or sugar-free chocolate chips)
- 1 tbsp coconut oil (optional)
- 1/4 cup unsalted roasted peanuts, chopped
Instructions
- Peel and slice bananas into 1-inch thick rounds.
- Freeze banana slices on a parchment-lined tray for at least 1 hour.
- Soften peanut butter in the microwave if needed and mix with honey or syrup.
- Spread peanut butter on one banana slice and top with another to form a sandwich.
- Melt dark chocolate chips with coconut oil until smooth.
- Dip each banana sandwich in chocolate, then roll in chopped peanuts.
- Freeze again for 1-2 hours until firm.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 85
- Sugar: 6g
- Sodium: 30mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg