Description
Craving a satisfying and flavorful meal without the carbs? The Low-Carb Italian Sub Wrap (Tortilla Melt Style) is your perfect solution! This quick and easy wrap combines the classic tastes of Italian deli meats with creamy provolone cheese and zesty banana peppers, all neatly folded into a golden-brown tortilla. Whether you’re looking for a speedy lunch or a light dinner, this recipe offers the delightful flavors of your favorite sub sandwich while keeping it keto-friendly. With just a few minutes of preparation, you can enjoy a delicious meal that feels indulgent yet aligns perfectly with your low-carb lifestyle.
Ingredients
Scale
- 1 low-carb tortilla
- 3 slices salami
- 3 slices pepperoni
- 2 slices provolone cheese
- 1–2 tbsp banana peppers
- 1–2 tsp Italian dressing (light or homemade)
Instructions
- Heat a non-stick skillet over medium heat.
- Lay the low-carb tortilla flat in the pan. On one half, layer provolone cheese, salami, pepperoni, and banana peppers.
- Drizzle lightly with Italian dressing.
- Fold the tortilla over and press gently. Cook for 2–3 minutes on each side until golden brown and the cheese melts.
- Slice into halves or quarters and serve hot.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 1g
- Sodium: 930mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 55mg