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One-Pan Chicken and Pineapple Tacos

One-Pan Chicken and Pineapple Tacos


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  • Author: Aleena
  • Total Time: 30 minutes
  • Yield: Serves 4 (8 tacos total) 1x

Description

Indulge in the tropical delight of One-Pan Chicken and Pineapple Tacos, where juicy chicken meets sweet caramelized pineapple for an unforgettable flavor experience. This quick and easy recipe is perfect for busy weeknights or casual gatherings with friends and family. With minimal cleanup thanks to one-pan cooking, you can whip up a delicious meal without the hassle. Fresh toppings like lime juice, avocado, and cilantro add brightness to each bite, making these tacos not only flavorful but also vibrant. Get ready to elevate your taco night with this exciting twist that everyone will love!


Ingredients

Scale
  • 2 boneless, skinless chicken breasts, diced
  • 1 tablespoon olive oil
  • 1 cup pineapple chunks
  • Juice of 1 lime
  • 8 small corn or flour tortillas
  • ½ cup red onion, finely chopped
  • ½ cup fresh cilantro, chopped
  • 1 avocado, diced
  • 1 jalapeño, sliced (optional for heat)

Instructions

  1. Prep your ingredients by dicing the chicken and chopping the veggies.
  2. Heat a skillet over medium heat and add olive oil.
  3. Cook the diced chicken until nearly done, then season with cumin, smoked paprika, garlic powder, onion powder, chili powder, salt, and black pepper.
  4. Add the pineapple chunks and cook until caramelized.
  5. Warm the tortillas in a separate pan or over an open flame.
  6. Assemble tacos by placing the chicken-pineapple mixture on each tortilla and topping with lime juice, red onion, cilantro, avocado, and jalapeño if desired.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Pan-frying
  • Cuisine: Tropical

Nutrition

  • Serving Size: 2 tacos (approx. 200g)
  • Calories: 380
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg