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Paleo Egg Roll Soup (Whole30, AIP)

Paleo Egg Roll Soup (Whole30, AIP)


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  • Author: Aleena
  • Total Time: 40 minutes
  • Yield: Serves approximately 6

Description

Indulge in the wholesome goodness of Paleo Egg Roll Soup (Whole30, AIP), a comforting dish that encapsulates the savory flavors of traditional egg rolls in a nourishing soup form. This recipe is perfect for chilly evenings or busy weeknights, offering a quick and satisfying meal that’s also packed with vibrant vegetables and protein.


Ingredients

Scale
  • 1 lb ground pork (or ground chicken)
  • 2 tbsp coconut oil
  • 1 small yellow onion (diced)
  • 3 cloves garlic (minced)
  • 1 thumb ginger (peeled and grated)
  • 1 cup carrots (shredded)
  • 1 green cabbage (sliced into strips)
  • 6 cups chicken broth
  • 2 tbsp coconut aminos
  • 1 tbsp rice vinegar (or lime juice for AIP)

Instructions

  1. Brown the ground pork in a large pot over medium heat, seasoning lightly with salt and pepper. Once cooked, set aside and discard excess fat.
  2. In the same pot, melt coconut oil and sauté onion, garlic, and ginger for about 4 minutes until softened.
  3. Add shredded carrots, cooking for another few minutes before incorporating sliced cabbage until it begins to wilt.
  4. Pour in chicken broth and return the cooked pork to the pot. Stir in coconut aminos and bring to a boil, then reduce to a simmer for 20-25 minutes until cabbage is tender.
  5. Just before serving, stir in rice vinegar and adjust seasoning as needed.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 70mg