Description
Upgrade your meal routine with this vibrant Potsticker Salad (Dumpling Salad), a delightful fusion of flavors and textures that showcases your favorite dumplings in a fresh and healthy way. This dish features juicy heirloom tomatoes, crisp cucumbers, and aromatic herbs, all tossed in a savory dressing that brings an umami kick to every bite. Perfect for busy weeknights or as a refreshing summer dish, this salad is not only quick to prepare but also versatile—easily customizable to fit your taste preferences. Serve it as a light main course, an appetizer for gatherings, or even as a meal prep option for easy lunches throughout the week.
Ingredients
Scale
- 1 lb frozen gyoza dumplings (vegan)
- 1 lb heirloom tomatoes (mixed colors)
- 1 English cucumber
- 5 scallions
- 1/2 cup basil leaves
- 3 Tbsp Tamari (low sodium)
- 2 Tbsp balsamic vinegar
- 2–3 tsp maple syrup
Instructions
- Steam the dumplings according to package instructions. Toss with sesame oil in a large bowl.
- In a separate bowl, whisk together Tamari, balsamic vinegar, and maple syrup. Pour over the dumplings and toss gently.
- Chop the heirloom tomatoes, slice the cucumber and scallions, and add them to the dumpling bowl.
- Tear basil leaves over the top and sprinkle with sesame seeds or crispy onions before serving at room temperature.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Steaming
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 320
- Sugar: 6g
- Sodium: 720mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg