Description
Experience the vibrant flavors of spring with this Blueberry Pistachio Spring Salad. Bursting with juicy blueberries, crunchy pistachios, and fresh baby spinach, this salad is a delightful blend of textures and tastes. Tossed in a light balsamic vinaigrette, it’s perfect as a side dish for gatherings or as a light lunch on busy days. Wholesome and quick to prepare, this salad is sure to impress!
Ingredients
Scale
- 4 cups baby spinach
- 1 cup fresh blueberries
- 1/2 cup unsalted pistachios, roughly chopped
- 1/2 medium red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup balsamic vinaigrette
Instructions
- Rinse baby spinach under cold water and shake off excess water. Place it in a large serving bowl.
- Add fresh blueberries and chopped pistachios to the bowl, ensuring even distribution.
- Thinly slice the red onion and sprinkle over the salad.
- Crumble feta cheese on top.
- Drizzle balsamic vinaigrette over the salad just before serving and toss gently without bruising the spinach.
- Serve immediately for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 salad portion (approximately 200g)
- Calories: 220
- Sugar: 8g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg